ABOUT

Founded by Alana Mccoy, club flex is an online studio designed to build strength, confidence, and connection through pilates. Blending classical technique with contemporary flow, each class is intentionally layered to challenge and support every body - no matter your level. With a Cert IV in Mat and Reformer Pilates and a Diploma in Clinical Pilates, Alana brings both expertise and a genuine love for movement to every session.

From express 15-minute classes to full-length workouts, you can move anywhere, anytime, and feel stronger, more balanced, and more connected to your body.

Join the Club and discover what it means to feel strong, aligned, and empowered- inside and out.