A full body reformer class using 2kg dumbbells and the long box, designed to feel a little stronger with more load layered through each sequence. You’ll work through controlled, strength-focused combinations that challenge both upper and lower body, using the box to shift your positioning and increase demand through range and stability. The added weight brings more intensity to each rep, encouraging you to move with intention while maintaining control. Expect a class that feels grounded and progressive, with a focus on building strength through steady, well-paced work.